Within the workshops you will explore strategies, tips, thinking patterns, language, practices and habits that truly lead to you living life in flourish.
The Be More Tree Programme is designed to identify, accept or let go of what is not serving you in your physical and emotional well being, as well as developing thinking and everyday habits that maintain your wellness physically and emotionally.
It is the integration of up to date scientific understanding of how the body and mind work and connect with each other, combined with the grounding of Eastern Philosophy.
The Wisdom of Trees in Coping with Modern Life
Are you living in a place of overwhelm?
Have you had enough of low or no energy, burn out and exhaustion?
Are you in physical and/or emotional pain?
Do you want to be energised, motivated and have a heart felt desire to get on with your day?
If you are surviving and not flourishing, it is time to take action, join our workshops and learn simple steps to enhance your overall physical and emotional wellbeing.
Sandra James and Fi Feehan are experienced practitioners in the worlds of physical and emotional well being. Together, Sandra and Fi have guided and influenced the lives of many stuck or desperate -or had enough-individuals, ensuring a sustainable healthier life where there is little or no regret on passing.
Sandra has a vast understanding of the body and how it heals, complements the deep knowledge Fi has of the complexity of the mind, how it functions and how we can manage it.
Be More Tree is a programme based upon the musings and learning we have on the amazing wisdom of trees. The ability of trees to grow strong, have resilience, blossom, connect and be adaptable to external and internal challenges.
REVIEWS FROM PREVIOUS WORKSHOPS
"A totally thought provoking experience I am still mulling over weeks after the last session. An invitation to embrace life, full of tools to help along the way. Fi and Sandra make a great team leading the way through body and mind."
Vince Oct 2019
"A very informative and interesting workshop. I came away from this experience feeling that I could and will apply the knowledge I gained from this to improve my life on a daily basis. The comparison between the structure of a tree and a human was an inspiring one. I could relate to the necessity of the need for both trees and humans to be nourished, strengthened and energised in order to obtain optimum efficiency. Balance, calmness and ultimately contentment should be achieved if all the many useful and proven pearls of wisdom supplied by Fi and Sandra be utilised. I wouldn't hesitate to recommend this valuable workshop nor the knowledgeable 'guides' that shared these facts with me and the other participants at BeMore Tree.
Pauline Oct 2019
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